I am going to be v. pissed off if I don't lose more than 2lb this week - I have been really careful - kept well within limits most days, only used 4 pts from the bonus points (so far) and have been much more active. Well, continued with a slightly higher level of activity. I have however, been having micro snacks - these are snacks that fall under the radar - a tiny crust of bread dragged across the butter - no points in that really, but how many can you eat before they register.
I have also thought (although I don't usually eat after supper) that this sort of time around midnight is a no-man's land for eating - you've had your day's worth - and it's not tomorrow yet, so I bet some people do eat stuff at this time. Ah well, bed calls.
I have also thought (although I don't usually eat after supper) that this sort of time around midnight is a no-man's land for eating - you've had your day's worth - and it's not tomorrow yet, so I bet some people do eat stuff at this time. Ah well, bed calls.
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