3rd July
So, it's 5.00pm and I feel hungry. I ate lunch early, at about 12.30 and I had a very delicious wrap with smoked salmon, cottage cheese and salad. I think it's justifiable to feel hungry so long after lunch, and I am going to have some water and an apple while I cook supper - or perhaps a little bit of something proteinish...
But actually, I had half a slice of sourdough bread and some butter - much nicer! Oh dear. Didn't drink water.
So, it's 5.00pm and I feel hungry. I ate lunch early, at about 12.30 and I had a very delicious wrap with smoked salmon, cottage cheese and salad. I think it's justifiable to feel hungry so long after lunch, and I am going to have some water and an apple while I cook supper - or perhaps a little bit of something proteinish...
But actually, I had half a slice of sourdough bread and some butter - much nicer! Oh dear. Didn't drink water.
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